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First Name

Last Name

Alignment

How is your alignment (posture)?

Excellent with a straight back and legs!

Good, but with slight anterior pelvic tilt.

Ok, but with pelvic tilt and trouble straightening legs.

Not quite understanding alignment yet.

Plié

How do you feel in plié?

Excellent and stable!

Good, but a little unstable on 1 leg.

Ok, but a little unstable even on 2 legs.

Not quite understanding plié yet.

Tendu

How do you feel in tendu side?

Excellent with no visible shifting!

Good, but a little difficult without the barre.

Ok, but a little difficult holding the barre with only 1 hand.

Not quite understanding tendu yet.

Temps Lié

How do you feel doing temps lié?

Excellent with smooth transitioning!

Good, but a little trouble moving smoothly in the center.

Ok, but a little trouble moving smoothly even at the barre.

Not quite understanding temps lié yet.